Absolute Training | Group Fitness and Personal Training Centre near Chesham

Do you want to get 'The Edge' on your Weight Loss, Fitness or Sporting Goals?

  • All eyes on you! – Follow a bespoke training program to achieve the body and attention you desire!
  • Energy for every occasion! – An individual eating program that works specifically for you with no ‘diets’ in sight!
  • Finally accomplish those goals! – Whether it be to complete an Ironman or lift twice your own body weight…we will help you achieve it!

"I set myself a 200kg deadlift challenge which I’ve now raised to 250kg! This is just one of the things I'd never thought I can do without Keith’s help... I’ve recommended Keith to numerous friends who are now working with him too!"

Chan Bhima | Fund Manager from Amersham

Do you want to get 'The Edge' on your Weight Loss, Fitness or Sporting Goals?

  • All eyes on you! – Follow a bespoke training program to achieve the body and attention you desire!
  • Energy for every occasion! – An individual eating program that works specifically for you with no ‘diets’ in sight!
  • Finally accomplish those goals! – Whether it be to complete an Ironman or lift twice your own body weight…we will help you achieve it!

Chan Bhima | Fund Manager from Amersham

"I set myself a 200kg deadlift challenge which I’ve now raised to 250kg! This is just one of the things I'd never thought I can do without Keith’s help... I’ve recommended Keith to numerous friends who are now working with him too!"

Welcome to Absolute Training

Welcome to Absolute Training

Would you like to test-drive our training sessions for FREE??

That's Right!! I'm giving everyone the chance to trial any of our fitness training products by offering...

3 x FREE SESSIONS!

If you are interested then just get in touch and we will get you booked in asap!

Email: keith@absolutetraining.club

Phone: 01494 363063

Mobile: 07989 587621

Would you like to test-drive our training sessions for FREE??

That's Right!! I'm giving everyone the chance to trial any of our fitness training products by offering...

3 x FREE SESSIONS!

If you are interested then just get in touch and we will get you booked in asap!

Email: keith@absolutetraining.club

Phone: 01494 363063

Mobile: 07989 587621

The Services We Offer

The Services We Offer


1to1 Personal Training



Imagine Having Energy All Day, Being Confident In Your Body’s Strength, Able To Wear Whatever You Wanted, Being Pain Free and Mobile….


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1on1 Personal Training...

Group Personal Training



Workout with friends or make new ones it’s your choice. Either way you’ll get great results overcoming weight loss plateaus, weaknesses and injuries!


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Group Personal Training...

Body Transformation



How would you like a class that is limited in numbers, ensures personal attention in every session, gets you the body image you desire, BUT without losing the fun and personality of group training?


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Body Transformation...

Hear What My Clients Have To Say About Us

Hear What My Clients Have To Say About Us

Chan tells how Absolute Training has changed his fitness forever

Angie loves being part of the Group Personal Training sessions


Carrie didn't like going to traditional gyms so tried Absolute Training

Read My Blogs

31st January 2019
Photo by Alberto Casetta on Unsplash

Top Tips For Keeping Your Family Fit

Top Tips For Keeping Your Family Fit In The New Year Is your family as active as it should be?  It can we difficult to get […]
25th January 2019

A Dinner Time Favourite – Chicken and Mustard

This Chicken and Mustard dish is one of our favourite dinner time recipes.  It’s taken from the Jamie Oliver 30 minutes cook book and is by […]