Energy, Toning and Weight Loss, Strength, Camaraderie, Confidence, Shared Cost!

Workout with friends or make new ones, it's your choice. Either way, you'll get great results!

The group is small, and the the quality of instruction high to ensure a personal training experience like know other but without the higher cost of one to one training. But as with personal training, the workouts will still be absolutely focused towards your individuals goals whilst taking into consideration any injuries or ailments you have

I'm sure you'll agree that it really is a WIN WIN!

So, what are you waiting for? Join in the fun and start getting results right away by filling in the form below for your FREE, NO OBLIGATION CONSULTATION

During the consultation we will:

  • Discuss your Health and Fitness Goals
  • Complete an exercise and diet history review
  • Discuss specific ailments you are suffering with
  • Take you through the pricing structure
  • Assign you to your chosen group

You will leave your consultation with a clear plan for your success, whether it's to become leaner and lose body fat, become more energised, overcome a health complaint, or train around an injury.

Space in our Group Programme is limited so make sure you complete the form below and let's get you working towards your health goals straight away!